A habit tracker for workouts and daily routines
As a habit tracker, CoLog keeps it simple: one button per habit, one tap when you do it. Rules can be limited to certain weekdays, such as "Workout once before 20:00 on Mon, Wed, Fri", so you’re only reminded on the days that count.
Buttons to make
- Workout
- Read
- Stretch
Tap to log now. Hold to log at the time under the timeline cursor.
Rules that remind you
- Workout Once before 20:00 on Mon, Wed, Fri
- Reminds you on workout days only.
- Stretch Twice a day
- Checks in at the end of the day if you did fewer.
Great for
- Workout or running schedules
- Reading, journaling or meditation
- Stretching and physio exercises
- Building any new daily routine
Tips
- Month view shows your streaks and gaps without any extra setup.
- Keep habits in their own workspace if you don’t want them next to family logs.
Set it up in three steps
- Make the buttons. Pick an emoji, a name and a color, for example 🏃 Workout.
- Add a rule if you want reminders. Skip it if you just want a log.
- Tap when it happens. CoLog keeps the timeline and shows Day, Week and Month views.
Questions
Does CoLog show streaks?
Week and Month views show every day you logged a habit, so streaks and gaps are easy to see at a glance.
Is CoLog free?
Yes. CoLog is free with ads, and every feature is included. CoLog Plus removes the ads for $1.99 a month or $14.99 a year.